Orzo, which in Greek is called kritharaki (or manestra), is a rice-shaped pasta that is particularly popular in Greek and Italian kitchens. Interestingly, its name both in Italian and Greek means barley, which would once have been the most commonly used grain in this region of the Mediterranean. Research suggests that this kind of pasta was a substitute for rice, which as late as the 1960s was relatively expensive and hard to get. Orzo is used in traditional recipes, such as giouvetsi, where it is baked with meat, poultry, or seafood. Its use is very versatile; it can be used in soups and salads, while these days in contemporary Greek restaurants, it is often used instead of rice for dishes like kritharoto, which resembles risotto.

Nikea, known before 1940 as Kokkinia (sometimes, you’ll still hear this old name used), is an area that feels almost like a different city, perhaps even a bigger village on an island. When you come out of the metro, the road is dotted with houses instead of higher-rise apartment buildings, and it is mostly quiet, with one very notable exception – guys in cars with high-power engines rev up as they move through this area. These are kagouras, a classification of car-obsessed men, usually, that are found to the outer suburbs of Athens, mostly in the south and west. They’re a clear sign that you’ve truly left the center of the city.

Athens’s central and largest food market is located off of National Road, between downtown Athens and Piraeus port, in an industrial area called Rendis. It covers about 60 acres of land and was inaugurated back in 1959 when the city realized that the two existing markets of Piraeus and central Athens were not enough to cover the population’s needs. But there was also a vision of developing Rendis (which back then was an agricultural zone, with lots of farmers working the fields in the area) as the main source of food supply for the city of Athens. Moreover, the location that was picked for the market was convenient, as it is easy to access both from the north and south of Attica. For visitors today, it’s best to drive there or take a taxi, and once you approach the market, you’ll notice the huge trucks heading towards it. Larger shops selling vegetables, fruit, seafood, meat and hundreds of other food products line the entrance and wind around the main market gate.

Neo Psychiko, a suburb north of central Athens, is just a 15-minute drive from the city’s busy Syntagma central square yet feels like a world away. Residential and family-oriented, the area is greener and quieter than downtown. At its heart is Plateia Eleftherias (“Freedom Square”), a lively spot with a playground, a kiosk, cafes and restaurants – the usual you’ll find in any decent Athenian plaza. People gather here from early in the morning to late at night. One of those reliably busy all-day gathering spots is O Foititis, an assuming family-run fish restaurant that has been loyally serving locals since 2005, when resident Andreas Sfikas decided to turn his experience running a neighborhood snack bar into something more ambitious.

Souvlaki might just be Greece’s most popular food. Meat cooked on a stick, wrapped in a pita, dressed with sliced tomato and onion and a dollop of tzatziki, it can be eaten on the run – and it’s often the first thing visitors run to eat as soon as they arrive in this country. It’s an enduring favorite for Greeks, too. Not only is it delicious, but the standard kebab* is also inexpensive, costing around just 3 to 4 euros. The challenge, then, is to find kebabs and gyros that are more imaginative, still juicy and delicious, with a wider range of fillings and toppings, perhaps even vegetarian and vegan options – and which are still moderately priced.

I moved to London in 2013 after living in Athens for five years with my sister. During that time, the first time we really lived on our own as adults, we developed a few routines and obsessions around food that we still follow to this day. They mostly revolved around our then-neighborhood, Mavili Square, and the center of Athens. In the years that followed, any plans to visit home started with picking which day we would go and get ourselves some souvlaki from Kostas on Mitropoleos street and peinirli from Peinirli Ionias on Panormou street (yes, both of these would happen on the same day!).

Even though Athens is fairly close to the sea, there are times when we crave a quick island getaway – to taste the best tomato salads of the Cyclades, or one of the many pungent cheeses of Naxos, or real smoked apaki from Crete, but we don’t have the time (or resources) to venture out of the city limits. That’s when we head to To Hohlidaki, an ouzeri experience that feels like a tour of Greece from the comfort of a quaint Athenian neighborhood. We’ve been several times, and each visit gives a new picture of what the country has to offer. This ouzeri is steeped in history, and owner Alexandros Giolma takes every opportunity to mingle the past with the present.

I can’t think of a more comforting dish than soup. It can be as simple or complex as you wish, and as cheap or expensive as you can afford. Just open your fridge or pantry, and you’re sure to find something to turn into a liquid meal – vegetables, herbs, spices, meat, poultry, seafood, grains, legumes… the list goes on. If you’re looking for a restoring bowl of soup in Greece, one of your best bets is a late-night restaurant (many operate round-the-clock) or diner. These spots, some of which are located near or inside central food markets, are perhaps best known for serving patsa (πατσά), tripe soup, a hangover helper as well as fuel for people performing hard labor early in the day – like market workers do.

When I think of Christmas and the festive season, I’m immediately transported back to my childhood. Christmas to a child is something magical – the massive tree lit up and surrounded by gifts, stockings hung on the fireplace, a warm home filled with loving faces. And, of course, food always plays an important role in my memories of the holidays. Even though I don’t come from a very traditional family, certain customs – particularly those related to food – were devotedly repeated every single year with no second thought. Every year during the Christmas season, I realize how much I miss these rituals.

The food scene in Greece is constantly being enriched. More and more local chefs are opening their own restaurants, many of which have a creative focus on the local cuisine and produce. Seasonality, sustainability, tradition and high-quality ingredients are in the spotlight and traditional cuisine gets to shine with the sophisticated touch of a talented younger generation of Greek chefs. The restaurant scene – especially in Athens – is also complemented by diverse cuisines of other cultures brought into Greece by immigrants who have made their homes here. Authentic dishes from all over the world can now be found in different corners of the city, bringing flavor to quieter, less-central neighborhoods where rent is still affordable as prices rise across Athens.

Tanini Agapi Mou may be one of the most ambitious wine bars in Athens’s growing wine scene. But nothing about it feels pretentious.   Plants hang from the ceiling and windows, growing wildly and draping the store in green. The furniture is simple, with tables crafted by independent producers out of highly-sustainable birchwood. The music that fills the room is a mix that spans genres, but is a pleasant background sound to the clinking of glasses. The employees don’t wear uniforms, and when they talk about the menu, their enthusiasm is real. 

In ancient times, the murex shell, “porphyra” in Greek, was the source of a beautiful dye so rare and costly to produce that it was only used for royalty – the royal purple. Three years ago, in Athens’ northern suburb of Melissia, a restaurant calling itself Porphyra opened, preparing high-quality seafood with a creative yet accessible flair – no foam or unrecognizable frills. We have yet to taste a dish there that was less than scrumptious and because we have been following the career of owner, Christos Cjoncari, for 20 years now, we wanted to find out how he does it. When we first met, he was in his late teens, a waiter at Kali Parea, a popular fish place in Nea Erythraia.

In ancient times, the murex shell, “porphyra” in Greek, was the source of a beautiful dye so rare and costly to produce that it was only used for royalty – the royal purple. Three years ago, in Athens’ northern suburb of Melissia, a restaurant calling itself Porphyra opened, preparing high-quality seafood with a creative yet accessible flair – no foam or unrecognizable frills. We have yet to taste a dish there that was less than scrumptious and because we have been following the career of owner, Christos Cjoncari, for 20 years now, we wanted to find out how he does it. When we first met, he was in his late teens, a waiter at Kali Parea, a popular fish place in Nea Erythraia.

It’s fall and the wonderful farmers markets of Athens are filled with the season’s harvest; fresh walnuts and chestnuts, persimmons, pomegranates, quince and, of course, the two queens of the season: pumpkin and butternut squash. I love using butternut squash or pumpkin in a variety of recipes and these traditional fritters are one of my favorite ways to enjoy this nutritious vegetable. This is a recipe that I include in my cookbook Salt of the Earth (Quadrille, 2023), and it is inspired by the traditional version from the region of Messenia in southern Peloponnese. In my take on this dish, I add some chopped green olives as I like variety in textures and flavors and the olives, along with crumbled feta, add a beautiful layer of umami to the fritters.

On Crete, endowed with fertile soil and an enviable climate, devotion to the island’s culinary traditions runs deep. This is even the case for people who have family ties to Crete but did not live there themselves, like Dimitris Katakis, who runs To Mitato tou Psiloriti, a small Cretan deli in Athens. In 1950 his grandparents left Crete, despite their great love for their native island, to go to Athens for better job opportunities – the postwar era saw many Greeks move to cities or even abroad in search of a better life. Yet the flavors and traditions of Crete, one of the southernmost points in Europe and the largest island in Greece, stayed with them and were lovingly passed on to their children and grandchildren.